The concept of hygge has been used by Danish people to help mentally combat the brutally dark, relentless winter season and fill their homes with comfort and love. Hygge is a word that is so important to Danish people; it’s often used to describe what their culture is all about.
Hygge is not necessarily something specific that you can buy, because it’s more of a feeling than a possession. Hygge really is the epitome of Danish living, and in the last five years the concept of hygge has made its way to the US and many other countries with extreme popularity and trendiness. Continue reading
The nature of the holiday season provides so many fun and satisfying hygge opportunities. From cooking or baking family recipes, to holiday movies, there are various ways to achieve that cozy hygge feeling we long for, especially during the holidays. One of my absolute favorite family hygge traditions for the season is picking out and cutting down our own tree.
There’s really nothing else that feels more like the holiday spirit than cutting down your own tree with family, and afterward, having fun decorating it while you all bake cookies and sip hot chocolate.
Maybe you live in an area where the traditional holiday fir tree grows in abundance and you are able to go and pick one out easily. If not, thanks to the growing hygge movement; cut-your-own-tree farms are increasingly popular. Chances are there is one within driving distance from your home. If that’s not the case either, a tree that’s indigenous to your area will do just fine. It’s truly less about the tree and more about the experience. Continue reading
As humans, our sense of smell plays a large role in our everyday lives, whether we realize it or not. Scents have the ability to change our mood, change how we interact with others and even play a large role in our ability to recall memories.
In fact, studies find that scent is so closely linked to memory, that people can remember a scent with 65% accuracy after one year, where visual memory drops to nearly 50% after only a few months. This is because when we smell a scent it goes straight to the brain’s olfactory bulb, which is directly connected to the amygdala and the hippocampus.
All technical terms aside, scents are oftentimes linked by the brain with memories. Maybe it’s the smell of your mom’s cooking, a certain flower or a perfume; certain scents can bring you right back to a memory as if it happened just yesterday. Scents have the ability to change our mood. You can use scents to your advantage to spike your hygge holiday spirit and make your home smell amazing. Continue reading